Dealing with Past Baggage
Estimated time to complete the course is 30 minutes.
Remember that you can take a portion of this test and come back to it with our bookmark feature.
In many ways, we are the sum of our life experiences. Happily, many of these experiences are joyous; most are mundane. In the course of our lives we meet up with tragedies and hurts. At certain points in our lives, we deal with the negative and move on. Other times we may carry the burden of negative experiences in the form of resentments, grudges and anger. This burden is referred to as Past Baggage. Past Baggage can have devastating effects on relationships, self-esteem and day-to-day functioning. This course will help you identify the past baggage in your life, find out where it comes from and how it influences all of us in the here and now. You will learn how to deal with it and how to escape the cycle of negativity and above all, how to let go and lighten your load.
-
What exactly is post baggage?
-
Who carries past baggage?
-
Where does past baggage come from?
-
How does past baggage influence us?
FamilyIQ's online relationship tests, courses and classes have been developed by nationally recognized Marriage and Family Therapists, Counselors, PhD's and MD's across the country to help you improve your relationships and marriage through education.
FamilyIQ courses are best viewed using Microsoft Internet Explorer and Firefox browsers.
Some of the courses have audio narration, so please adjust your sound accordingly.
|